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What do you feel when you suffer from a phobia and you are facing the object of your fear? Anything from anxiety to a full blown panic attack rooting you to the spot. The more difficult it might be for you to escape, and the closer you are to whatever it is you have a phobia of, the more intense your panic is likely to be. Here are some of the symptoms and signs you should look out for if you suspect you have a phobia:
- Shortness of breath
- Accelerated and pounding heart
- Trembling
- Sweating
- Dizziness
- Hot and cold flushes
- Nausea
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