FAQs - What should I do if I discover at the initial consultation that I am not happy with a therapist?

It is very important to go with your gut feeling about this, since building a relationship and being able to trust your therapist is fundamental to your work together. If after your first session you do not feel comfortable with continuing, it is perfectly acceptable to try someone else until you find someone you are able to work with. Remember that you are the customer and it is important for you to be happy with your choice.