FAQs

1 Why therapy? 2 How does therapy work & what to expect from a therapy session? 3 Who is therapy for? 4 How do therapy sessions take place? 5 Is it important which method or style of therapy I choose? 6 Is it possible to get dependant on or addicted to therapy? 7 How confidential are the therapy sessions? 8 How should I look for a therapist? 9 How much will a therapy session cost? 10 What do I ask a therapist when I contact them for the first time? 11 Is there a specialist who is equipped to deal with my situation? 12 What should I do if I discover at the initial consultation that I am not happy with a therapist? 13 Will a counsellor/psychotherapist be able to see me immediately? 14 How can I check that my therapist or a counsellor is qualified? 15 Is online therapy similar to the face-to face therapy? 16 What is supervision? 17 How can you decide if you trust a therapist if you are receiving your sessions online and have never met him / her? 18 Can I purchase a counselling session for my friend or my partner? 19 How to Use Uticopa? 20 How to use Uticopa Messaging?